Florida Perry Smith

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+ Pretty Feet: That Certain Something

Fabulous Nails: That Certain Something

Think about it, your hands may just be the hardest working part of your body. They are constantly doing something, whether it's a handshake, a wave, or a caress. Your nails say a lot about who you are. But did you know they also say a lot about your health? Strong healthy nails are a good indication your health is strong, too. Brittle, discolored, or ridged nails could also mean you have an underlying medical condition. Although many times, these symptoms occur from exposure to the elements. Over-washing your hands, using chemicals or products on your hands that strip the lipids out of your skin and the fats out of your nails, can cause dryness. The best advice for keeping your nails strong and cuticles healthy is to keep them well-moisturized. Look for products that contain glycerin-based moisturizers, alpha hydroxy acid, retinol and copper peptide. Or use a product specifically made to strengthen nails. And don't forget your toe nails. They need just as much TLC as your fingernails. The bottom line, if your nails don't look the way they should, don't try to hide them. Talk with your doctor or contact your dermatologist. And in no time your nails will have that certain something you've been looking for.